Skip to main content

Are you involved in a volunteering activity? If not, it might be a good idea to start now.

Living Positively

Volunteering: The difference it makes to your mental health - Dr Edward Hoffman

Research shows its health benefits across different life stages
Are you involved in a volunteering activity? If not, it might be a good idea to start now.   
Research increasingly points to its benefits for personal wellbeing. It’s no accident that science journalists are touting this impact with  article titles such as “To feel good, do good.” The link between wellbeing and volunteering is substantial, beginning from adolescence and continuing all the way into old age. Under the banner of positive youth development, studies show the positive effects of volunteering on teens. It translates to a lower likelihood of pregnancy or drug use, and positive academic, psychological, and occupational outcomes than non-volunteering peers.
Read more 
SourceCourtesy https://www.whiteswanfoundation.org/understanding-mental-health/experts-speak-details/volunteering-the-difference-it-makes-to-your-mental-health/

Contact Nada India www.nadainida.info www.youthforwellbeing.org for supervised volunteering and internship oppornities or call us 9810594544 or fill up the volunteer intake form   

Popular posts from this blog

A Journey That Became Purpose

A Journey That Became Purpose By Sagar Kumar Jha Some journeys don’t just build your career—they shape who you are. My time with the Nada India Foundation has been one of those journeys. I joined as an intern, not fully aware of how deeply this experience would influence me. What began as a learning opportunity soon became a space where I understood the real meaning of public health, community connection, and grassroots impact. Working on community profiling in Haryana taught me that public health is not just about data—it is about listening and understanding people’s realities. Leading a team of 30 peers for a tobacco cessation project further shaped my confidence and sense of responsibility. One of the most meaningful parts of my journey was working closely with minors consuming tobacco and engaging with shopkeepers who sold these products. These interactions helped me understand how awareness gaps, social norms, and accessibility contribute to the problem. This experience la...

From Local Action to National Impact: Youth Good Health Ambassador and Champions Nominations 2025–26

  Youth Good Health Ambassador Nominations 2025–26 In Celebration of International Youth Day – 12 August 2025 Curated by Young India Network for Good Health Leaders | Nada India Foundation “Achieving the Sustainable Development Goals requires a seismic shift – which can only happen if we empower young people and work with them as equals.” — UN Secretary-General António Guterres  🟠 Theme of IYD 2025: “Local Youth Actions for the SDGs and Beyond” Every August 12th, the world celebrates International Youth Day (IYD) to honour young people's leadership, courage, and contributions. In 2025 , the spotlight is on local youth action —how young people are translating global goals into grassroots realities. Nowhere was this theme more alive than at the ActOn Youth Forum 2024–25 , organized by Nada India Foundation through its Young India Network for Good Health , mentored by Vidya Lead Academy . Since 2020, ActOn Forums have created safe, youth-led spaces to discuss publ...

Nada India connected virtually with eCPR practitioners in India #COVID19

` On Saturday, March 28th 2020, the team of Nada India connected virtually with their co- eCPR  practitioners at 4 p.m to discuss their wellbeing in times of coronavirus and the contribution of the training of eCPR in their lives and the lives of people around them during the lockdown. The idea was to establish a virtual safe space like the physical one that they had created at the training. Kushangi , a clinical psychologist by training, is finding respite in the fact that she can help people in emotional/mental distress by enlisting her services with an NGO that connects her with such people. The discussion was moderated by Riya Thapliyal Nada Team member and facilitated by Suneel Vatsyayan. Emotional crisis is universal. It can happen to anyone at any time.   “ eCPR kaafi practice kar pa rahi hun aur realise kar rahi hun ki koi bhi crisis sirf uss vyakti ki baat sunne se kaafi hadd tak hal ho jaati hai. (I am practicing eCPR quite a lot and I am realising...